FOUNDER, FITNESS TRAINER

Suzanne is a seasoned fitness professional with over 25 years of expertise in Pilates and personal training. As the founder of her own fitness studio, Suzanne's impact reaches far and wide, boasting a diverse clientele that spans from young athletes recovering from injuries to older adults seeking post-surgery rehabilitation.

Notably, Suzanne's resume includes collaborations with prominent figures from the NFL, NBA, and UFC, where her specialized training techniques have been instrumental in enhancing their performance and recovery.

Her dedication to the craft of Pilates is unwavering, underscored by her belief in tailoring workouts to suit the unique needs of each individual. Whether she's working with professional dancers or guiding college and professional athletes, Suzanne's approach is rooted in creating customized and attainable fitness programs that empower her clients to embrace active living.

Certified by nationally recognized institutions such as Balanced Body Pilates and ACE, Suzanne's qualifications speak volumes about her commitment to excellence. She continually enhances her skills through ongoing education with industry leaders like Peak, Stott, and Polestar Pilates, ensuring that she remains at the forefront of fitness innovation.

A true master motivator, Suzanne is not just a trainer but a catalyst for transformation, inspiring her clients to surpass their fitness goals and lead healthier, happier lives.

FITNESS TRAINER

Nicole, a Greenville native, made a career of moving her body. She is a Columbia College graduate with a BFA in Dance Performance and Choreography. She was a professional dancer and performed in theater shows along the east coast. After years of performing and then starting a family she found her way to pilates and yoga expanding her knowledge of physical fitness.

Nicole is a certified Balanced Body pilates instructor, a registered Yoga Alliance YRT yoga instructor and a certified group fitness instructor. She has taught dance and a variety of group fitness classes for over 20 years and is passionate about health and wellness, the mind and body connection. Whether its cardio, strength training or "contrology" Nicole will find a way to share her " love" of movement with all.

FITNESS TRAINER

Christy grew up taking dance lessons and continued classes at College of Charleston. There, she fell in love with Pilates. After graduating, she moved to Greenville and began teaching fifth grade As a gym member, Christy began taking Pilates mat and Reformer classes from Suzanne and Nicole. Being a stay-at-home mom led to Christy becoming certified in teaching Pilates and Barre classes in 2018. In 2020, she started teaching Reformer classes after completing Balanced Body training.